If your personal faith is a strong part of your life, it is welcome to become a part of our work. Faith-based counseling encompasses various therapeutic approaches that incorporate religious beliefs. It involves integrating faith and spirituality into the counseling process to address psychological, emotional, and relational issues. This type of counseling may draw on scriptures, prayer, and religious teachings to provide guidance and support. The goal is to help you align your faith with personal growth and well-being, fostering a holistic approach to mental and emotional health. I am deeply connected to my Christian faith, and also very familiar with the Catholic beliefs. Your comfort level and own personal relationship with your faith determines our approach to how we incorporate this into our time. If you do not identify with a specific faith or do not wish to have this addressed during our time, this decision will be respected as well.